Squashing the whining

Who posts more on Facebook than Blogger? Me. It isn't the same though - Facebook doesn't permit the searing insight and deep analysis one finds in most blogs. Except perhaps Tony Abbott's. If he has one. I know he talks to the Women's Weekly. And that's entertaining enough. I think there's some kind of metaphor in all that, but I might let my educated readers work through it.

I've managed 137k in 14 runs since last post, plus 4 weights sessions. The runs have included 3 races
* SMC 10k (#4)- 53:35 min, pretty tough conditions and satisfying
* Hills 3k time trial - 14:22 min, first one of these for over 2 years, happy with time
* Australia Day Regatta Centre 10k - 49:54, oppressive, humid, no water, very pleased with effort

Tomorrow night is CR Twilight Doonside, with a 10k planned for the morning and just the short (5k) option in the evening. BB senior is staying with us over the weekend. He has holidayed in Melbourne and is travelling home to loved ones in Queensland.

We will discuss the current parlous state of the Victorian squash scene while contemplatively sipping a quiet semillon chardy or so.

in vino veritas

"Exit, stage left"